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Kids Yoga | Term 3

Wednesday 18th of August
by Favs (follow)

Join children's yoga teacher Teleah for a creative, fun-filled 60min yoga class that uses a variety of mediums to explore yoga and its benefits for the mind, body and breath.
Cleverly weaving storytelling, games, and creative movement into the practice, students have an opportunity to cultivate strength, mobility, confidence, and body awareness.
Breathing practices, mindfulness, and meditation are also explored to build self-awareness and resilience.

Who doesn't love getting messy?
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